How to Meditate with kids or as a family.
“If every 8 year old is taught meditation, we will eliminate violence from the world in one generation” – Dalai Lama
As our family has searched for positive ways of parenting we found the use of Meditation as a family to be of great benefit.
We found a great article as well all about the why it is so great for kids to meditate.
5 Reasons Why Children Need to Meditate
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